6 oz. almond milk
1 handful of spinach
3 oz. kefir/yogurt
Mix all the ingredients together in a blender and serve in a baby cup with a straw (not a sippy cup the smoothie won’t fit through)
Our son Hoke LOVES his smoothies! I started these when he was about 9 months old to make sure he got something green every day. We spoon fed it up until a few months ago but he now loves using a spoon and needless to say a 15 month old, green smoothie and spoon don’t mix well.
I recently found that the smoothie works perfect in his sippy cup
This is the type we use and it works so well if you get everything mixed together really, really well.
I’m sure your little one will love it and you are sneaking in those yummy greens!